What does it
mean to be healthy and fit?
 Being
healthy and fit means that you eat well, you are
physically active, you get enough sleep and you are
at a healthy weight.
How can you become healthy and
fit?
This webpage has been designed to give parents and
kids some tips that may be helpful in starting a
healthy lifestyle.
Health is an important part of our curriculum here
at WMI. Click on the picture below to view a
presentation on Power Point that was given to the
PTA in 2005:
The
following links are important tips for parents.
Click on the links to see how you can help your
child in school and at home.
The following are
websites that contain some great information for
parents, teachers and children.
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